#80 - Conditioning Myths BUSTED
from 40fit Radio Hosted by 40fit Radio
Conditioning is not a magic bullet. It's just a tool. And like all tools. it works best when used for the right purpose. Nevertheless, we receive a lot of questions about conditioning, and have noticed some persistent myths and misunderstandings about it. Today Coach D and Trent put on their mythbuster hats and discuss the correct application for conditioning for a well-rounded athlete and person. Connect with 40fit Radio 40fit website Facebook 40fit Masters Community 40fit Radio on Instagram
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of 40fit Radio?
This episode is 49 minutes long.
When was this 40fit Radio episode published?
This episode was published on February 7, 2020.
Can I download this 40fit Radio episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.