80 - Dealing with Political Anxiety? We're getting into how to stop catastrophizing (and feeling empowered instead).

Are you feeling like you're always on the brink of a panic attack while a government of racist, sexist, xenophobic, homophobic oligarchs squeezes every last ounce of democracy out of our country? Then this one's for you.If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go ⁠⁠here.Want to connect? Find me here:⁠Instagram⁠⁠TikTok⁠Email: [email protected] contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.