EPISODE · Jun 9, 2026 · 25 MIN
80-Nobody Knows How Dark My Thoughts Can Be: 4 Ways God Rebuilds What Trauma Tried to Destroy
from Heal Depression with God · host Life Coach, Brain Health, Gratitude, Prayer, Encourager, Nature Lover
Have you ever been elated with good news medically, then crashed to the ground when expectations were not met? Or valiantly pressed forward in obedience and did the right thing, but ended up hounded and harassed because you were chasing after God? Discouragement can steal our joy and dampen our spirits, causing our hearts to falter. If Old Testament prophet Elijah was here today, he’d say don’t be afraid. Keep enduring, even when despair threatens to take you out. Tune in to today’s episode, 80-Nobody Knows How Dark My Thoughts Can Be: 4 Ways God Rebuilds What Trauma Tried to Destroy. *Top 5 % Globally Ranked Podcast* [email protected] In this episode, you’ll discover The real and raw of Elijah’s journey through from victory to despair to transformed. Four ways God met and ministered to him in his depression. Mindfulness tips to help you endure through difficult trauma and depression. Helpful resources mentioned in this podcast Invitation to the Natural Healing Connection Newsletter https://natural-healing-connection-92441.gr-site.com/ Elijah’s insightful story of victory and endurance through despair: 1 Kings 18 and 19. Searching for the Bible in your own language? Connect with God and grow in your faith. You Version: https://www.youversion.com/ Connect with Podcast host and Next Steps Website: https://bethsteigerwalt.com Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com Contact: [email protected] Next Steps: Newsletter: Become an insider with the Natural Healing Connection Newsletter! Receive healing Bible verses, nature-inspired messages, encouragement. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/ Facebook: Need community and connection in your healing journey? Join free Facebook Natural Healing Community for Christian Women https://bit.ly/3FMactK Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing natural treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning. Walking with you, Beth Steigerwalt Connect with me: [email protected]
What this episode covers
Have you ever been elated with good news medically, then crashed to the ground when expectations were not met? Or valiantly pressed forward in obedience and did the right thing, but ended up hounded and harassed because you were chasing after God? Discouragement can steal our joy and dampen our spirits, causing our hearts to falter. If Old Testament prophet Elijah was here today, he’d say don’t be afraid. Keep enduring, even when despair threatens to take you out. Tune in to today’s episode, 80-Nobody Knows How Dark My Thoughts Can Be: 4 Ways God Rebuilds What Trauma Tried to Destroy. *Top 5 % Globally Ranked Podcast* [email protected] In this episode, you’ll discover The real and raw of Elijah’s journey through from victory to despair to transformed. Four ways God met and ministered to him in his depression. Mindfulness tips to help you endure through difficult trauma and depression. Helpful resources mentioned in this podcast Invitation to the Natural Healing Connection Newsletter https://natural-healing-connection-92441.gr-site.com/ Elijah’s insightful story of victory and endurance through despair: 1 Kings 18 and 19. Searching for the Bible in your own language? Connect with God and grow in your faith. You Version: https://www.youversion.com/ Connect with Podcast host and Next Steps Website: https://bethsteigerwalt.com Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com Contact: [email protected] Next Steps: Newsletter: Become an insider with the Natural Healing Connection Newsletter! Receive healing Bible verses, nature-inspired messages, encouragement. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/ Facebook: Need community and connection in your healing journey? Join free Facebook Natural Healing Community for Christian Women https://bit.ly/3FMactK Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing natural treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning. Walking with you, Beth Steigerwalt Connect with me: [email protected]
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80-Nobody Knows How Dark My Thoughts Can Be: 4 Ways God Rebuilds What Trauma Tried to Destroy
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