80: Energy Vampires: What's Really Draining You (and How to Reclaim Your Power)

Are you tired of feeling drained? 😩It can be super frustrating when you're trying to create healthy habits or work on a passion project, but you just don't have the energy to make them happen.In this episode, I'll explore...🧛‍♀️ What an energy vampire is (hint: it’s not just people, but habits, mindsets, and hidden stressors)🚫 How to identify the biggest energy drains in your life—from one-sided relationships to decision fatigue💡 Simple, practical ways to reclaim your time and energy without guiltTake a listen and let me know—what’s the biggest energy vampire in your life right now? I’d love to hear from you!Here’s to reclaiming your energy and feeling your best,Debbie➡️ Enjoying my podcast? You can buy me a tea ☕... I'd love it!Curious about working with me? Book a time to talk, it's always free: https://,calendly.com/debbie-harbec-coaching/free-consultationIf you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,Email me at [email protected],Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coachMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EW