80: Epigenetic Insights and Health Practices for Longevity with Hannah Went

Hannah Went has a lifelong passion for longevity and breakthrough, disruptive technologies that drive radical improvement to the human condition. She attended the University of Kentucky and graduated with a degree in Biology. During that time, she had multiple research internships studying cell signalling and cell biology. After graduation, she worked for the International Peptide Society as their Director of Research and Content. Through work in the integrative medicine industry, Hannah saw an opportunity for methylation-based age diagnostics and started TruDiagnostics in 2020. TruDiagnostic is a company focusing on methylation array-based diagnostics for life extension and preventive healthcare serving functional medicine providers. TruDiagnostic has a commitment to research with over 30 approved clinical trials investigating the epigenetic methylation changes of longevity and health interventions. Since TruDiagnostic’s inception, they have created one of the largest private epigenetic health databases in the world with over 15,000 patients tested to date. Hannah has since created Everything Epigenetics where she shares insights on how DNA regulation has an impact on your health. In this episode, Rachel and Hannah discuss: Difference between epigenetics and genetics How to test your biological age versus chronological age Relationship between lifestyle choices and their impact on aging How does calorie restriction impact health and longevity How much caloric restriction is necessary Top supplements that improve longevity Misconceptions about the field of epigenetics The future of epigenetics and longevity More from Hannah: www.everythingepigenetics.com www.trudiagnostic.com https://www.instagram.com/everythingepigenetics/ Mentioned in today’s show: Rejuvenation Olympics - https://rejuvenationolympics.com Bryan Johnson Blueprint - https://blueprint.bryanjohnson.com True Age book - https://amzn.to/40HbVXp Calorie Restriction Study - https://www.thelancet.com/journals/landia/article/PIIS2213-8587(19)30151-2/fulltext#:~:text=CALERIE was a phase 2,an ad libitum control diet Product and Affiliation: KOZE RED LIGHT THERAPY - ⁠https://kozehealth.com?sca_ref=1608869.lx4GjVPZDp⁠ Discount code: Naturalhealthrising RA Optics - https://lddy.no/1441x Discount code: naturalhealthrising More from Rachel: Book Your Free Consult With Rachel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Energy Reboot Health Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/energy-reboot-plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Elimination Protocol Recipe Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/recipe-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Natural Health Rising Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠⁠⁠⁠