#80 Exploring Running Superstitions: Do They Really Impact Performance?

from The Flying RuNR · host Marathon Mates

Join Lucia, Tony, Tim, and Tara from Marathon Mates as they dive into the fascinating world of running superstitions and routines. Discover common practices among runners, hear personal stories, and get tips on how to enhance your running experience. running superstitions, running routines, Marathon Mates, running tips, running podcast, If you enjoyed this episode, please like, subscribe, and share your own running superstitions or routines in the comments below! ⏱️⏱️VIDEO CHAPTERS⏱️⏱️: 00:00:00 - Introduction to Running Superstitions 00:06:46 - Weekly Running Updates from the Team 00:13:04 - World Record Breaking 5K Run 00:18:53 - Marathon Every Day for a Year 00:24:48 - Running Routines and Superstitions 00:31:10 - Pre-Race Rituals and Habits 00:37:21 - Mantras and Mental Strategies 00:43:35 - Packing Up Christmas and Dopey Challenge 00:49:52 - Common Running Superstitions 00:56:02 - Tips for New Year Running Resolutions ———————————————————————————————- Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/ Special one-time code available to trial FLYINGRUN20 Find all of our Links here - https://my.linkpod.site/flyingrunr This video contains no sponsored content or affiliate links. For business inquiries, please contact us at: [email protected] —————————————————————————- #CapeTownMarathon2025, #GC50WorldRecord, #GainsboroughGreensParkrun, #ParkrunGoldCoast, #TokyoMarathon2025, #SydneyRunning, #GC50Carnival, #NewYorkRun, #GoldCoast50, #Running2025, #FlyingRunr, #MarathonMates,