#80 How Do We Heal? - 9:12:24, 11.25 AM

One of the major reasons for injuries lingering for long durations at a time and sometimes never fully getting better is due to a problem with the healing process. The process of healing is a multistage process that cannot work unless every phase is finished properly. If we don't properly get from one phase of healing to the next, or do not do the correct things in each phase we can get stuck. When you are stuck that is when chronic issues tend to never get better. In todays Podcast I will discuss the healing process and what goes on in each phase of healing. If you have been dealing with an injury for a long time or have had surgery and never got fully better after this Podcast is for you.