80. How I Lost 30 Pounds After 4 kids with Insulin Resistance - Part 1

from Hormone Health for Moms - Hormone balance, Insulin resistance, Boost Energy, Cortisol, Blood sugar · host Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN

Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms Join me for my personal story of how I lost 30 pounds without dieting or intense exercise after 4 kids even with insulin resistance. Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Discover the 7 blood sugar mistakes you are making causing hormone chaos Contact - > [email protected] Instagram -＞@functional_mom This podcast is for educational and informational purposes only and is not a substitute for medical advice. Please consult with your healthcare provider before making any changes to your health regimen.

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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80. How I Lost 30 Pounds After 4 kids with Insulin Resistance - Part 1

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This episode was published on January 6, 2026.

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