80. How to Finish What You've Started - To Your Health

What this episode covers

I bet you'd tell me you're really good at starting things but finishing them? Not so much. From half-complete crafts to meticulously-planned-but-ditched-one-week-in workout plans, to diets, most of us are much better at starting than we are finishing. In our second book review episode, I'm sharing with you lessons from Finish: Give Yourself The Gift Of Done by Jon Acuff so that you can start following through and actually reaching your goals. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 47 minutes long.

When was this To Your Health episode published?

This episode was published on May 2, 2022.

What is this episode about?

I bet you'd tell me you're really good at starting things but finishing them? Not so much. From half-complete crafts to meticulously-planned-but-ditched-one-week-in workout plans, to diets, most of us are much better at starting than we are...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.