80. How to Handle Food Pushers

Episode 80 of the The Joyful Weight Loss Podcast podcast, hosted by Cris, titled "80. How to Handle Food Pushers" was published on December 22, 2022 and runs 19 minutes.

December 22, 2022 ·19m · The Joyful Weight Loss Podcast

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Summary

It’s the holiday!! You ready for the rush. The crazy uncle. The food! Glorious food that your family is trying to force you to eat. Let’s figure out a game plan so you don’t over eat and have a fun time with your family. 

Episode Description

It’s the holiday!! You ready for the rush. The crazy uncle. The food! Glorious food that your family is trying to force you to eat. Let’s figure out a game plan so you don’t over eat and have a fun time with your family.

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