80. How We're Staying Healthy This Winter

Natural health remedies seem to share a certain distinction when it comes to health care.  While that may be the case, we’ve found many different herbs and essential oils to be a key component of maintaining good health.  On today’s episode, I explore the different tactics that I’m utilizing with my family.  This involves everything, including simple habits like getting more sleep and eating less sugar to how to maintain proper gut health.  You’ll also get my opinion on the ever important hand-sanitizer debate.  If you’re seeking some extra things you can do to help maintain the health of you and your family, you’ve come to the right place. LINKS: My Essential Oil Ebook: https://bit.ly/39m3Sn4LivOn Lipo-Spheric Vitamin C: https://amzn.to/2GWjlxS The Digestive Ezymes I Use: https://bit.ly/39rYMpxThe Probiotic I Use: https://bit.ly/2UIvgHMOn Guard Products: https://bit.ly/37lCuEwOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!