80: Leah A. - first call

🔸 This is fun! We talk addiction. Would you believe Leah has no knowledge of IFS or parts work going into this call? (She was referred by another caller.) 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - the rage - the clenching in the chest - afraid of… that look on her husbands face… and her fathers face when he was aggressive - rather be biking, playing, everything! - thinks she’s 8 - needs space and compassion 🎓 What I'd like to do differently: There was one point in this call where I waited one extra beat. Call it 5 beats instead of 4. And that’s when she mentioned her father. Pacing is sooo important. Sometimes I wish I could take 5 mins between each questions, but newcomers might think I’m insane ----- 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube