#80 Listener Q&A: Managing Fatigue & Long Covid

Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email [email protected] Oli Patrick is flying solo and addressing a listener's question about long covid - exploring its symptoms, challenges in diagnosis, and treatment options. He discusses the complexity of long covid, which often presents with a range of symptoms including fatigue, the importance of understanding the underlying causes of these symptoms, the role of chronic inflammation, and the potential benefits of a diverse diet and increased physical activity in managing long covid.Don't forget to rate/review and subscribe or follow!You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick Hosted on Acast. See acast.com/privacy for more information.