80 | Made Good: Reclaiming Healthy Body Image with Flo Moynihan, The Catholic Nutritionist

In this joy-filled interview, I chat with Flo Moynihan, the Catholic Nutritionist, on what it means to have a healthy relationship with your body. This goes for the food you put in it, the sleep you allow it to have, and the amount of stress you put it through. Flo also shares her own story from battling her body to realizing it was on her team. Find Flo on IG @thecatholicnutritionist thecatholicnutritionist.com📚Made Good Book: www.amazon.com/Made-Good-Overcoming-Women-Bodies/dp/B0FWXW53BT🎥 Find this episode on YOUTUBE! Subscribe to watch more upcoming interviews:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TruthandFertilityPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸Find me on Instagram! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@truthandfertilityproject⁠⁠⁠⁠⁠⁠⁠⁠__________LEARN HOW TO CHART YOUR CYCLE!! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to restorative reproductive health.__________Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__________I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years. This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.