80% of Weight Loss (or Anything) is This... episode artwork

EPISODE · May 4, 2023 · 24 MIN

80% of Weight Loss (or Anything) is This...

from Mocktail Minutes · host Mocktail Minutes

You've  probably heard the saying, "weight loss is 80% nutrition and 20% exercise",  but we don't really agree with that. In this episode we talk about what 80% of weight loss actually is! Hint....it isn't diet or exercise! Get ready to discover the game changing missing piece to weight loss that you probably have never heard before. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes Featured Mocktails This Episode:Collagen Coffee with Vital Proteins Chocolate Collagen  https://amzn.to/44vXmrm Click play, sip back, and be empowered.

Episode metadata supplied by the publisher feed · Published May 4, 2023

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You've probably heard the saying, "weight loss is 80% nutrition and 20% exercise", but we don't really agree with that. In this episode we talk about what 80% of weight loss actually is! Hint....it isn't diet or exercise! Get ready to discover the game changing missing piece to weight loss that you probably have never heard before. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.i...

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80% of Weight Loss (or Anything) is This...

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This episode was published on May 4, 2023.

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