80: Part 7/12, Become Your Own Lover: How to Talk about Sex Series

80: Part 7/12, Become Your Own Lover: How to Talk about Sex Series   Bravehearts! These are the instructions you've been waiting for. Articulate, calm and compassionate, intimacy guide Briana Cribeyer builds a bridge between your pleasure and the REST OF YOU, and lays it all down: You cannot communicate gracefully with a partner until you know what's within. You'll hear: —A reframe and cliff notes of the RBDSM conversation —How to Emotionally Release without exhausting your system —Why expansion requires contraction (hint: it's uncomfortable) —How self-pleasure is just a start---can you become your own lover? —Why it's worth asking: do I need to outsource my pleasure? —The value of speaking your desires out loud Briana Cribeyer is a transformational facilitator, and relationship and intimacy guide, and has led trainings in 50 cities across the world with performers, artists, authors and CEOs.  Beginning her career in social services and education, leading to non-profit management, her most common thread--and I love this part-- is a desire to serve. She sees all of her past career as energy work, supporting individuals and groups to find their own innate power to heal. Briana believes that deep radical love, coupled with ownership and self-responsibility, will shift the trajectory of humans on the planet.  She seeks out farm-to-table meals in every city, likes a nice rock-climbing session and probably has too many plants and journals to count! Learn more about at www.brianacribeyer.com --------------- We're Andrea and Janelle--two midlife mavericks sharing openly about our own experiences--messy AF and no regrets----with marriage, divorce, polyamory and pleasure. You'll hear from relationship experts, meet real life Bravehearts and get intimacy skills.  Truth: When we're brave enough to ask for what we want, honor our  boundaries and have the hard conversations--with partners, friends, family and, most importantly, ourselves--magic happens and happiness ensues. If you're seeking permission to create a new map for relationships and want to feel less alone along the way, we got you. With glitter and radical acceptance, Janelle & Andrea. Follow, subscribe and share!Learn more about us at: https://www.permissiontobehuman.live/ Music: "Running Wild" by LVDY https://www.lvdymusic.com/