#80: Prayer: The Second Happiness Habit

In this episode of the Make Happiness Happen podcast, I’m sharing our second Happiness Habit: Anchoring Your Heart in Prayer. We’ll talk about why prayer isn’t a performance or a list of perfect words, but a simple, honest conversation with God. I share how prayer brings peace during stress, helps us release what we can’t control, and reminds us that we’re never alone — even in life’s hardest moments. If you’ve ever felt unsure how to pray, unworthy of prayer, or disconnected from God, this episode will gently encourage you to start right where you are. Together, we’ll explore how prayer can shift your focus, calm your heart, and become a powerful foundation for authentic happiness. GET TO KNOW YOUR HOST: Shelly Covert is the host and creator of the Make Happiness Happen podcast. Her mission is to teach women who are feeling stressed and overwhelmed, how to create peace and calm, so they can live a life filled with authentic happiness. She shares what she’s learned through her own life and journey to authentic happiness and what she’s learned from numerous experts through her love of self-help and self-development learning. Learn more at makehappinesshappen.com CONNECT WITH SHELLY ON SOCIAL MEDIA: Instagram: @makehappinesshappenofficial Facebook: @makehappinesshappenofficial X (Twitter): @mhhofficial_ If you would like to get updates when a new episode drops, follow me on your favorite podcast app. RESOURCES TO SUPPORT YOUR HAPPINESS JOURNEY: Daily Prayer and Gratitude Journal by Shelly Covert (Amazon) The Happiness Vibe Tribe (Private Facebook Community) You Belong Among the Wildflowers, Dot Grid Notebook for Women (Amazon) Dot Grid Notebook – Vintage Mountains Collection 01 Dot Grid Notebook – Vintage Mountains Collection 02 Dot Grid Notebook – Vintage Mountains Collection 03 Dot Grid Notebook – Vintage Mountains Collection 04 Dot Grid Notebook – Vintage Mountains Collection 05