80| Should You Stop Drinking Coffee If You’re Trying to Get Pregnant? episode artwork

EPISODE · May 18, 2026 · 14 MIN

80| Should You Stop Drinking Coffee If You’re Trying to Get Pregnant?

from Fertile Window Lab with Arianna | Menstrual Cycle Phases, Ovulation, Period Tracking, Hormone Imbalance · host Arianna Banuelos, FertilityCare Practitioner & Wholeness Coach

What if the question you’re asking about coffee… isn’t really about coffee at all? In today’s episode, we’re unpacking one of the most common questions women ask when they start trying to conceive: “Should I stop drinking coffee?” But behind that question is something most women don’t realize they’re actually asking: questions about timing, cycle confusion, energy crashes, PMS symptoms, anxiety, and whether their body is really “on track” to get pregnant. Coffee just becomes the surface question. But is it the real issue? In this episode, I walk through real client conversations, lived experience, and the patterns I see all the time in women trying to conceive, especially when cycles feel unpredictable, and every decision suddenly feels like it might affect fertility. We also explore what symptoms like headaches, anxiety, cravings, and energy dips might be signaling about your hormonal rhythm, and why fertility is rarely as simple as one habit change. If you’ve ever second-guessed your coffee, your cycle, or your body while trying to conceive… this conversation will shift how you see it. And I’ll leave you with this: Sometimes the question you’re asking isn’t the one your body is actually responding to. 🎯 Fertility Clarity Call  If you’re trying to conceive and feel like you’re piecing things together from apps, symptoms, and guesswork, this is where we slow it down. Inside a Fertility Clarity Call, we look at your cycle patterns, symptoms, and fertility signals in a way that helps you understand what’s actually going on, not just what to remove or avoid. If you’ve been feeling unsure, inconsistent, or like something is “off” but you can’t fully name it, that’s usually where we start. Link below to apply. GET CLARITY NOW Email us at: [email protected] Became an insider and get weekly updates and encouragement: JOIN NOW 🎧 Related Episodes 13 | PMS and Your Period: What It Means For Getting Pregnant 18 | Preparing for Conception: How Detoxification Can Boost Your Fertility Journey 65 | The Stress Loop: That Delays Your Fertile Window - And How To Break It

Episode metadata supplied by the publisher feed · Published May 18, 2026

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80| Should You Stop Drinking Coffee If You’re Trying to Get Pregnant?

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