#80 - The Pilates Babe Elvi

from OPTIMIZE · host Alina Walbrun

In dieser Folge spreche ich mit Pilates Trainerin Elvi aka The Pilates Babe über den Trendsport der letzten Jahre. Wie Elvi zum Pilates gekommen ist und warum sie sonst wohl immernoch Flugbegleiterin wäre. Sie verrät ihren eigenen Trainingsplan und teilt private Einblicke.More of us:Instagram ⁠⁠@alina.walbrun⁠⁠ und ⁠⁠@thepilatesbabe_TikTok ⁠⁠@alina.walbrun⁠⁠Meine Firma ⁠⁠ONEGEVITY⁠⁠

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This episode was published on August 3, 2025.

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