80. Thoughts & Ideas To Help When Dealing With Intrusive Thoughts Or Memories That Burden You. 3 Easy Steps That Can Help Ease The Burden At Times

Hi friends!  Do you ever struggle with intrusive thoughts? In today's episode, I share three easy steps that can help ease the load. It's not a magic button, but it really can help.  Remember, you are not alone!  Also, if this Podcast has been a blessing or helped you—Would you mind taking 2 minutes to leave a written review for the show? My amazing Podcast coach says that helps us so much with the Podcast algorithm powers that be! ;) You get it.  Thanks so much! Talk soon! So much love! Dani :) Are you longing to feel better and have a deeper grip on God's grace? Or do you need to make peace with yourself but don't know how?  If you're harder on yourself than anyone else—Jump on The Feel Better Journey waitlist! 6-weeks of group coaching hanging out with me as I share the exact tools and methods I used to break free from living under such a dark cloud of condemnation and frustration! Do I still have rough days? Of course, I'm human, and there's no magic pill, and if you have a magic pill, please, for the love of all things holy, share it with me. But I'm at so much more peace now. If you're ready for a community to journey with, we'd love to journey with you! Join the waitlist to learn when doors open to the program again! https://www.danisumner.com/thefeelbetterjourney To learn more about Dani -> www.danisumner.com Need prayer or want to get in touch? Contact Us At—> [email protected]   To get in touch on Social Media -> Facebook and Instagram Want to join Dani's email list? https://mailchi.mp/danisumner/email-list