80. What Sam Has Spiraled Through (Interviewed by Gina!)

EPISODE · Sep 4, 2024 · 45 MIN

80. What Sam Has Spiraled Through (Interviewed by Gina!)

from Spiraling Higher · host Gina Bourne and Samantha Chung

Today's guest is....SAM!!! Although we have interviewed so many incredible guests in the Spiraling Higher Studio, we realized we had never actually interviewed each other.Watch this episode on YouTube:https://youtu.be/Ad5Gt9Zt-eQIn this episode, Gina interviews Sam about her personal journey of spiraling through perfectionism and learning to be truly present in her body. They discuss the importance of authenticity, the power of presence, and the process of self-acceptance. With so much gratitude and reverence, Sam gets to share the appreciation for her darkest nights of the soul and gets candid about depression and anxiety. If it were not for these difficult moments, she believes it would not be possible for her to be here today and helping the collective to become more loving ♥️This conversation is going to unlock a deep level of compassionate attention to the parts of you who feel scared to be imperfect or like they are never good enough.Takeaways:-Perfectionism creates a constant goalpost that keeps moving & preventing us from feeling good enough-Being present and in our bodies allows us to truly experience life and feel like we are living-Authenticity is about being honest with ourselves & accepting our nervous system exactly as it is in any given moment-Moving at a slower pace can actually lead to greater productivity and a more sustainable way of living-We are our own source (recognize this and you'll never forget how powerful you are!)--Join us in November for the Spiraling Higher Retreat:https://shorturl.at/xx1gbJoin our free community:https://tinyurl.com/SpiralinghighercommunityHeal your money wound & manifest abundance in Sam's newest course 'Abundantly Ever After:’https://simplifyingsam.kartra.com/page/AbundantlyEverAfterJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:[email protected] Inquiries: https://redcircle.com/brands

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80. What Sam Has Spiraled Through (Interviewed by Gina!)

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit The Lotus Effect PhoneBoy and Pheonix Your hosts Pheonix and PhoneBoy talk about health, happiness, higher consciousness, and hi-tech hijinks! Explicit Mind Power Meets Mystic Cinthia Varkevisser & Michelle Walters Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit?* What would it mean to connect more deeply with your inner or higher self?* Are you looking for an ah-ha?* Is there a thinking pattern or life situation that you want to shift?* Are you ready to face your biggest fears and push on your greatest strengths?* How can you tap your subconscious to reframe and rewrite your thinking?Come along and follow us on our weekly journey of Mind Power Meets Mystic. Explicit Higher Me Tayna Nunes de Oliveira In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a daily journey, or should I really say, struggle towards becoming the best version of ourselves. Spending every waking moment collecting memories, learning from our mistakes, and sharing all the wisdom we've attained through the years. That's what Higher Me is about. Also, I do need a job so you could definitely perceive it as "hire me" instead. Same thing really. As I said, we're far from perfect here.  Explicit
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