#80 - Why do you keep suffering?

I had initially thought I was going to name the episode, beginning with the end in mind, but after listening to it, I realised that this is also the reason most people suffer. We have to stop down playing the consequences of not being committed. Commitment plays a crucial role in what is happening in our lives. There are few principles that are coming to my attention as factors that can really change a person's life. These are things I see in the clinical settings from patients trying to change their diet, beat inflammation and bring about health onto themselves. Additionally, same thing happen to a lot of people. If we fail to commit we have to expect the worst than we can imagine, because we cannot really see the future. All is explained in this episode. Guys I just signed up with audible and I have to say I enjoyed it today, if you would like to join here is the link: https://amzn.to/355Q6br First book I recommend is Think and Grow Rich, it's an old book, but it is amazing. 🎓MY FREE ONLINE COURSES: Coming soon 🚀How to accumulate wealth from a small salary of 6K (Zar) (less than 400 usd per month) My Investment account broker: Exness https://one.exness.link/a/tu1suu1s MY FAVOURITE GEAR: 🎒My Apple Mid-2014 Apple MacBook Pro with 2.5GHz Intel Core i7 (15-inch, 16GB RAM, 512GB SSD Storage) (Renewed)- https://amzn.to/3fd2MPk 📚MY FAVOURITE BOOKS JANUARY: Atomic habits https://amzn.to/3Fk9aPo How to win friend and influence people https://amzn.to/3GjoVHT Art of war https://amzn.to/3nDjfkP The little book of talent https://amzn.to/3tjJvEq The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change https://amzn.to/3r2hv5m The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich https://amzn.to/3GnEiyY Current read 📚: The Millionaire Next Door: The Surprising Secrets of America's Wealthy https://amzn.to/3zWN0lu Food and Health Go to Book: The pH Miracle: Balance Your Diet, Reclaim Your Health https://amzn.to/34vxb9x BE MY FRIEND: 💌 Sign up to my weekly email newsletter [email protected] 💌 GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Emailing directly will be the quickest way to get a response, feel free to email me at [email protected]. We will try our best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭 Long messages are welcome. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 thank you. Listen to us on: Spotify Apple Podcast Google Podcast Amazon Music Podcast addicts for web players Email: [email protected] Makwande