80. Why Putting Your Kids First Might Be Ruining Everything w/ Savannah Munding.

If you want to make a change in your life and be like Savannah, Click on this link Here and add Savannah as your referral! What happens when you stop making excuses and take control of your life? Today, Savannah Munding shares her journey from emotional eating and toxic relationships to losing 30+ pounds and leading by example for her five kids. Hear how one message—"Your kids should be your reason, not your excuse"—sparked her incredible transformation. Guest Bio: Savannah is a dedicated mom of 5, navigating the challenges and rewards of parenthood while striving for personal growth and balance.  As someone who is committed to fitness and self-improvement, she leads by example, inspiring her children and others to embrace a healthier lifestyle.  Savannah shares relatable stories and actionable insights that resonate with listeners seeking to empower themselves and their loved ones.  Follow Savannah on Social Media: Instagram @Sav.nmyfitnessera TikTok  @Fit&FierceWith5 _________ Chapters 01:20 -Savannah's Transformation in the VETRISE Academy 04:07 - Personal Background and Early Life 07:16 - Physical and Mindset Changes 11:04 - Navigating Relationships and Personal Growth 23:21 - Finding Purpose and Self-Care 28:16 - Parenting and Family Dynamics 35:15 - The Power of Self-Awareness 44:25 - Transformative Coaching: A Journey of Change 52:00 - Taking Responsibility for Your Growth 57:50 - Creating Effective Routines for Success 01:04:01 Navigating Parenthood and Personal Growth 01:10:30 - Investing in Yourself for Long-Term Benefits ______________________ For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.  _______________ Follow Juan Perez's Socials: TikTok | Instagram | Facebook | YouTube |  | Threads | VetRise Academy Application