80: Yoga Nidra And Tibetan Singing Bowls

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

Visit http://www.quietmind.yoga for your free guide “10 Yoga Mistakes to Stop Today” and check out the blog to read the “What is Yoga Nidra?” post that goes in depth into the origins of Yoga Nidra and how the practice works. There’s some great modern research in there.

Episode metadata supplied by the publisher feed · Published Jul 14, 2019

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80: Yoga Nidra And Tibetan Singing Bowls

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