#80: Yoga's Final Strategy for Overcoming the Distracted Mind

In this podcast, we will explain the nine distractions that agitate the body-mind, the three warning signs that distractions have taken hold in consciousness, the seven ways to neutralize distractions, and Patanjali's final strategy for overcoming distractions. We will explore sutras 30-40 which is the fourth episode of the 196 Meditations of the Yoga Sutras, a series where we explore each sutra. We will dissect the sutras 30-40 to give you ultimate clarity on the meaning of these sutras. This series is extremely important for those interested in the nature of consciousness and spiritual liberation. SUBSCRIBE https://www.youtube.com/OneWorldWithin for new videos every week SUPPORT MY WORK      Patreon https://www.patreon.com/jasongregory      Paypal https://www.paypal.me/JasonGregoryAuthor MY BOOKS Spiritual Freedom in the Digital Age https://amzn.to/3iDNaHL   Emotional Intuition for Peak Performance https://amzn.to/2oZZdFm     Effortless Living http://amzn.to/2z0EG3Q     Fasting the Mind http://amzn.to/2zhsAY1     Enlightenment Now http://amzn.to/2B2oNuV     The Science and Practice of Humility http://amzn.to/2z01WPb RECOMMENDED READING LIST https://jasongregory.org/recommended-books/ PRIVATE CONSULTATION   https://jasongregory.org/contact/ MERCHANDISE   https://teespring.com/stores/jason-gregory FOLLOW ME    Instagram https://www.instagram.com/jasongregoryauthor/     Twitter https://twitter.com/JasonGregory33     Facebook https://www.facebook.com/JasonGregoryAuthor/     LinkedIn https://www.linkedin.com/in/jasongregoryauthor/ Amazon Author Page https://www.amazon.com/Jason-Gregory/e/B0053O1HKK/     Goodreads Author Page https://www.goodreads.com/author/show/3021190.Jason_Gregory  WEBSITE https://jasongregory.org/ Disclaimer: Jason Gregory is an Amazon Associate member. The Amazon links in this description are affiliate links. As an Amazon Associate, Jason will earn a very small commission on qualifying purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos.