802. Three Simple Practices That Transformed My Relationship episode artwork

EPISODE · Oct 2, 2025 · 32 MIN

802. Three Simple Practices That Transformed My Relationship

from Almost 30 · host Krista Williams & Lindsey Simcik

In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritual practice. Ahead, Lindsey reflects on rituals like Sunday “tub time,” voice note appreciations, and even embracing unresolved issues as part of lasting love. This episode is your permission slip to get honest, heal old patterns, and seriously uplevel your relationship—with your partner AND yourself. Whether you’re single, dating, or in a long-term relationship, this episode offers inspiration for deepening intimacy + evolving in real time. Expect tangible practices, raw insights, and soul-level reminders that thriving love is always a work in progress.  We also talk about: Shifting from codependency to conscious partnership   Daily rituals for rekindling romance   Healing childhood wounds that show up in marriage   Setting (and keeping!) healthy boundaries   Spiritual practices to connect deeper with your partner   Honest conversations about emotional triggers   How to reignite passion after a rough patch   Embracing vulnerability as your superpower   Energetic self-care tools for happy relationships   Manifesting the relationship you deeply desire  Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to https://DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order.  Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner SKIMS | Shop my favorite bras and underwear at SKIMS.com. To advertise on this podcast please email: [email protected]. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritual practice. Ahead, Lindsey reflects on rituals like Sunday “tub time,” voice note appreciations, and even embracing unresolved issues as part of lasting love. This episode is your permission slip to get honest, heal old patterns, and seriously uplevel your relationship—with your partner AND yourself. Whether you’re single, dating, or in a long-term relationship, this episode offers inspiration for deepening intimacy + evolving in real time. Expect tangible practices, raw insights, and soul-level reminders that thriving love is always a work in progress.  We also talk about: Shifting from codependency to conscious partnership   Daily rituals for rekindling romance   Healing childhood wounds that show up in marriage   Setting (and keeping!) healthy boundaries   Spiritual practices to connect deeper with your partner   Honest conversations about emotional triggers   How to reignite passion after a rough patch   Embracing vulnerability as your superpower   Energetic self-care tools for happy relationships   Manifesting the relationship you deeply desire  Resources: Instagram: @lindseysimcik Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: LMNT | Go to https://DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order.  Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner SKIMS | Shop my favorite bras and underwear at SKIMS.com. To advertise on this podcast please email: [email protected]. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

802. Three Simple Practices That Transformed My Relationship

0:00 32:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Let's Talk - May 13, 2026

May 13, 2026 ·28m

Explicit
Let's Talk - May 12, 2026

May 12, 2026 ·28m

Explicit
Let's Talk - May 5, 2026

May 5, 2026 ·34m

Explicit
Explicit
Explicit
BALDERDAWGS Several John Doe's Old high school friends decide to come back together after 30 years to create a Podcast. Bad idea? Explicit Miscast Entertainment Miscast Entertainment This is Miscast Entertainment, with your hosts, William Davis Moore, Greg, and JJ! Together, this menagerie of miscast miscreants have a combined 30+ years of experience as film critics, movie app creators, book publishers, and cinematographers. Every week, these misfits will make it their mission (should they choose to accept it) to bring you irreverent entertainment reviews, entertainment news, gaming videos, film inspired food and drinks, fun facts, and more! Now get your ass over to YouTube so you can absorb this shite into your brain meat through your eyeballs!Then head on over to Miscast Entertainment.com so you can bathe yourself in our merch while you read our amazeballs entertainment articles!We are Miscast Entertainment and we are here to amuse you! Explicit The Throwback Podcast Dan Hanzus and Bob Castrone Dan Hanzus and Bob Castrone love listening to music- almost as much as they love hanging out in a garage and talking about it. On The Throwback Podcast, lifelong friends revisit important albums from their past and go through them--track by track-- with fresh ears. From the classics to the cringeworthy, every week is a throwback. Explicit Auto Off Topic Radon Radio Auto Off Topic is a weekly podcast where we talk cars, adventures with cars or anything that might be related to cars. We’ll even have the occasional guest.We'll share the highs and lows of old car/project car ownership. We’ll tell cautionary tales about rusty bolts, blown head gaskets, snapped timing belts, spun bearings, janky wiring and how we fixed them. When not wrenching, we enjoy back road driving and our local Cars and Coffee. The hosts Brad DeSantis and Andrew Pascarella are two car enthusiasts who have been best friends for over 30 years. Auto Off Topic is based in Peabody Ma and Phoenix Az.Our theme song "Z/28" is graciously provided by the band Z/28. Follow and support them here:https://www.facebook.com/nobodyridesforfree/https://nobodyridesforfree.bandcamp.com/album/z28 Explicit

Frequently Asked Questions

How long is this episode of Almost 30?

This episode is 32 minutes long.

When was this Almost 30 episode published?

This episode was published on October 2, 2025.

What is this episode about?

In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and...

Can I download this Almost 30 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!