EPISODE · Oct 21, 2025 · 25 MIN

80s Trifle

What is the simplest diet to follow? We all want an easy life. Can we find one that is the most low maintenance? Plus we take a look at the Halloween treats that are new for this year.Send us a voicenote: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

80s Trifle

0:00 25:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 25 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on October 21, 2025.

Can I download this No Shame In A Gain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!