81. "Best" Way To Train and Eat w/ Dr. David Maconi

Dr. David Maconi has an undergrad in exercise science and sports nutrition.  While now having his own dental practice, he coaches and trains people as well as hosts the Brains and Gains Podcast, which is a charity driven podcast.  We discuss training novelty, client compliance, best practices, what your macros should be (haha), and more.   Follow David on IG:  @dave_maconi   If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM