81. Breaking Down Your Connection to the Scale
Episode 82 of the Make Fit Simple podcast, hosted by Andrea Allen, titled "81. Breaking Down Your Connection to the Scale" was published on May 18, 2022 and runs 41 minutes.
May 18, 2022 ·41m · Make Fit Simple
Summary
One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale? Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down misinformation and how some of our programming can play into the mental conditioning that causes an obsession with the scale. Make it Simple is sponsored by Soul CBD Visit www.mysoulcbd.com/makeitsimple to get 15% off using code SIMPLE Foll...
Episode Description
One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale? Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down misinformation and how some of our programming can play into the mental conditioning that causes an obsession with the scale.
Make it Simple is sponsored by Soul CBD
Visit www.mysoulcbd.com/makeitsimple to get 15% off using code SIMPLE
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
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Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
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