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EPISODE · May 18, 2022 · 41 MIN

81. Breaking Down Your Connection to the Scale

from Make Fit Simple · host Andrea Allen

One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale?  Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down misinformation and how some of our programming can play into the mental conditioning that causes an obsession with the scale. Make it Simple is sponsored by Soul CBDVisit  www.mysoulcbd.com/makeitsimple  to get 15% off using code SIMPLEFollow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions Join my newsletter!  https://www.deliciouslyfitnhealthy.com/emlsFollow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe!Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions 

What this episode covers

One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale? Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down misinformation and how some of our programming can play into the mental conditioning that causes an obsession with the scale. Make it Simple is sponsored by Soul CBD Visit www.mysoulcbd.com/makeitsimple to get 15% off using code SIMPLE Foll...

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81. Breaking Down Your Connection to the Scale

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Frequently Asked Questions

How long is this episode of Make Fit Simple?

This episode is 41 minutes long.

When was this Make Fit Simple episode published?

This episode was published on May 18, 2022.

What is this episode about?

One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale?  Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down...

Can I download this Make Fit Simple episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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