81. Creating Unwavering Belief

Do you find your self struggling with your business and/or your health because you don't feel you are enough or have enough? Some entrepreneurs realize this and don't know what to do about it. Some entrepreneurs don't realize this lack of belief, and it's sabotaging unconsciously. That's why this episode is so important.   Many yoga teachers, and active adults have the fear of not being able to do the activity they love. That if they are unable to practice or strive for peak performance, then they are less of a human or teacher. This is a lie, a myth. You are sufficient without a fancy or high level sport activity. Practicing and training from the feeling of lack forces you too push your body too aggressively, ironically setting you up for injury and the possibility of NOT being able practice and train. Listen to the episode to find out what to do instead so you can continue to practice and train for the rest of your life.  I also apply this concept to your business. Where in your business might you be looking outside of yourself for evidence that you are enough, that your program is enough? Belief in yourself has to come first. Listen to this episode to learn how.  Sign up for the free challenge Stressed & Anxious to Calm & Focused in 5 Days here: https://igniteurwellness.lpages.co/stressed-to-calm/ Download the free Wellness Survival Kit for the Stressed Out Entrepreneur here: https://igniteurwellness.com/free-stress-kit/