81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind

from Ancient Health Podcast · host Ancient Health Podcast

Dr. Caroline Leaf is back to discuss how to manage your mind with co-host, Dr. Christopher Motley. Tune in to learn the truth behind what clinical anxiety and depression really are and how you can take steps to heal. Dr. Leaf is a communication pathologist and cognitive neuroscientist. She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among many other books and journal articles. Visit drleaf.com for more.

Episode metadata supplied by the publisher feed · Published Jun 29, 2021

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81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind

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