81. Elisa Kurylowicz wants you to think about what you believe

Send a textThis conversation was life-shifting for me and I hope it will be for you too. Elisa Kurylowicz is a Canadian former World Cup freestyle mogul skier turned coach and wellness mentor and host of the highly rated Elisa Unfiltered Podcast. Elisa teaches the practice of intuitive awareness, helping women to love themselves in body, business and life. She joins the Hotflash inc podcast for an epic (but so worth it) episode about the hard process of waking up to your conditioned mind so you can heal yourself.  Highlights: What happens when you face an Olympic-level Cigarettes, booze, Ramen noodles and angerWaking up – and then going back to sleepHow to start asking yourself big questionsSeeing the world for what it isMen is a midlife crisis, women it’s menopauseWhat’s going on with our urge to belong?Recognizing the teachers who help lift us upKeys to practicing intuitive awarenessThe big scary wall of what real change might meanPsilocybin therapy + microdosingRecognizing narratives around alcohol – and breaking out Navigating the early stages of perimenopause while trying to get pregnantWhere to find Elisa:Web: elisaunfiltered.comIG: @ElisaKurylowiczAdele Stratton (Elisa’s coach) IG @phoenixrisinghcJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information