EPISODE · Oct 2, 2023 · 24 MIN
#81 - Going from no running to doing a marathon in 12 weeks
from The Eanna McNamara Podcast. · host Eanna McNamara
In this episode I run through how I went from no running 12 weeks ago to now being 6 days away from doing my first ever marathon. I break it down into steps I took along the way and how to actually achieve it or other fitness goals in a managable way. Donate to Galway Hospice here
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#81 - Going from no running to doing a marathon in 12 weeks
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