81. How Somatic Therapy & Nervous System Regulation Transforms Your Entire Life with Becca Nicholls

My fav guest is back on the podcast!! This time we're going deep on nervous system regulation — what it actually is, why it's become such a buzzword, and how learning to work with your nervous system can transform every area of your life and business. Becca is a somatic practitioner and nervous system coach who works with women across all stages of life to help them process emotions, regulate their nervous systems, and build the capacity to go after everything they want. In this conversation, she breaks down the four states of dysregulation, shares the wild story of how regulating her nervous system led to nearly matching an entire year's revenue in a single quarter, and gets honest about the misinformation flooding the wellness space right now. We also dive deep in to Body Language her 6-month somatic therapy subscription to rewire your nervous system & master the language of your body. The body keeps the score, so what's your body telling you?CONNECT WITH BECCAJOIN BODY LANGUAGE - Use code SARAH10 for $30 off for your first 6-monthsLEARN YOUR TENDENCYEpisode 14: What is Shadow Work & What Are Some Signs You Need It with Becca NichollsInstagram: @beccnicholls Tiktok: @beccanicholls Website: www.beccanicholls.comYouTube: BECCAWork with us: solbritestudio.com/contactFree Resources: solbritestudio.com/free-resourcesConnect:Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioBlog: https://solbritestudio.com/blog/ Want to be a guest? → Schedule an interviewIf you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!