81: How to Control Your Cravings During The Holidays Using This One Daily Practice For Men With Addiction

Struggling to stay sober during the holidays—even though you want to be the man God’s calling you to be?For many men battling addiction, the holidays stir up more than memories—they bring cravings, triggers, and the pressure to escape. In this episode, you'll learn how to create God-centered strength by using a simple breathwork practice to reconnect with your purpose, your peace, and the man you're becoming.Learn the breathing technique that calms your nervous system and keeps you sober.Understand how to “see the goal, be the goal” and anchor yourself in God’s vision for your life.Build the kind of resilience that helps you hold your ground when cravings and old patterns come calling.Hit play now to discover how to build inner peace and stay sober through the holidays by practicing spiritual and physical resilience.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Book a free consultation call with JasonJoin the Movement! Contact Jason - [email protected] podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.