81: I don't have time to lose weight during the pandemic....

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

“I don’t have time to lose weight during the pandemic” is a bullshit excuse and I’m calling you out because someone needs to say it.Weight loss has nothing to do with time. NOTHING.It has everything to do with you deciding to make a series of choices. Imperfect choices.Emotional eating isn’t helping you feel better. It’s making a shitty situation feel even worse.Join the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYouShow Notes: https://irresistibleicing.com/lose-weight-during-pandemic.html

Episode metadata supplied by the publisher feed · Published Apr 14, 2020

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81: I don't have time to lose weight during the pandemic....

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