81: Liam Adams - AUS Marathon Representative & Olympian

Listen in as Brad Beer sits down with Liam Adams - Australian Marathoner and Olympian. Liam shares around his background in sport growing up and the point where he decided to focus solely on his running. Liam shares around his long journey to running his Olympic qualifying time for the Rio Olympics in 2016 and also how he nearly accidentally qualified for London 2012 in the 10,000m event. Liam gives us an insight to what it really takes to be a professional athlete while working 40 hours a week. He shares around how he fits in his training and his most important recovery tip to ensure he remains at his physical best. This is one not to be missed - it will make you rethink 'busy' and motivate you to get out and get active! Listen in as we delve into the following: His background in sport Juggling the work/like/sport balance His first Olympic campaign The journey to running the Olympic qualifying time Liams best advice for any marathoner Liam's Physical Challenge   If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia