81. More About Emotional Agility: Getting Unhooked & Caring Too Much!

Today’s Sound Bite show builds on Ep 80 were we discussed the book Emotional Agility by Susan David, PhD. There were a couple more gems Yo wanted to share with you: 1.    It’s all too easy to be hooked on the notion – known as correspondence bias – that someone else’s behavior can be attributed to fixed personality traits. 2.    Caring too much can cause us to lose perspective – might be better to care less.   As mentioned in the episode: EmotionalAgility by Susan David, PhD. Ep80 about the book: Emotional Agility   Ways to reach Yo: eMail  [email protected]  Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share Linktr.ee/yocanny IG: https://www.instagram.com/yocanny LinkedIn: https://www.linkedin.com/in/yocanny/