#81 Revelling in your body with Kellita Maloof

Suzanne and Kellita Maloof delve into the concept of 'revelling in your body.' They explore the importance of experiencing and acknowledging one's bodily sensations and emotions, including both positive and challenging feelings.  Kellita shares insights on how fully embracing our physical and emotional states can lead to a more profound human experience. They also discuss societal conditioning that often leads to ignoring our bodily awareness and the necessity of allowing ourselves to feel and process all emotions.  In this episode Suzanne and Kellita talk about: Defining 'Revelling in Your Body' Exploring Internal Experiences Connecting Emotions and Sensations Practical Applications and Daily Life Find out more about Kellita here: https://www.showgirlawakening.com Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)