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# 81: Self-Compassion Break with Lisa Baylis episode artwork

EPISODE · Jan 25, 2020 · 10 MIN

# 81: Self-Compassion Break with Lisa Baylis

from KindSight 101 · host voicEd Radio

Are you feeling stressed?Have you beat up on yourself lately?Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.

What this episode covers

Are you feeling stressed?Have you beat up on yourself lately?Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.

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# 81: Self-Compassion Break with Lisa Baylis

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Frequently Asked Questions

How long is this episode of KindSight 101?

This episode is 10 minutes long.

When was this KindSight 101 episode published?

This episode was published on January 25, 2020.

What is this episode about?

Are you feeling stressed?Have you beat up on yourself lately?Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.

Can I download this KindSight 101 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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