EPISODE · Jan 11, 2026 · 22 MIN

# 81 Stop met lopen.

from De Snoepcast by Fit Food Freedom · host Sofie by Fit Food Freedom

Hey jij daar! 👋Hoe vaak ben je al opnieuw met lopen gestart…om na een paar weken weer te stoppen?Wel, als je dit herkent, dan is deze aflevering écht voor jou gemaakt.Ik verwijs in de aflevering ook naar #10 - Ik sport niet graag. 😉Veel luisterplezier!Liefs,Sofie🔥 Blijf je graag thuis fit, op 't moment dat voor jou 't beste past? 🔥 Op www.fitcoachsofie.be is een uitgebreid aanbod aan online sportboxen om thuis lekker in shape te komen. Van energieke fatburners, tot pilates, en interessante specials voor buik, billen, rug en armen. Kies wat bij je past, wanneer het voor jou past. 💛💌 Twijfel je welke sport wél bij jou past? Mail me gerust op [email protected] - ik denk met je mee. 💛✨ Oh enne… blijf in contact! Voor je dagelijkse portie goesting, eerlijkheid en liefdevolle schopkes onder je kont: volg me op Instagram & Facebook (@fitfoodfreedomclub & @fitcoach_sofie).

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This episode is 22 minutes long.

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This episode was published on January 11, 2026.

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