#81: Surviving Sibling Loss, The Grief Journey & Sobriety with Kimberly Owens

In this episode, we discuss:Anticipatory GriefConceptualizing what happenedThe confusion of griefDistraction & denialHow to support those who are grievingFinding joy & laughterThe timeline of griefHealing through the bodyGetting sober in NYCEmbracing your true selfKimberly Owens is a photographer and writer based in New York City. Originally from Arizona and a graduate of University of Oregon, she has called NYC home for 9 years. It wasn’t until the death of her sister six years ago that Kimberly started realizing her creative pursuits needed an outlet beyond her corporate life, in which Dear Lady June was born. Kimberly finds her purpose through seeing the light in others with her lens and writing about how grief has impacted her life.  As of 7 months ago, she chose sobriety in hopes to further help her heart heal her grief and find deeper meaning.Website: https://www.dearladyjune.com/IG: @dearladyjune__Connect with our Sun & Moon Sober Living community:Join the Virtual Membership: https://sunandmoonsoberliving.com/membership/Instagram: @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment