81. The Paleo Diet and Integrative Dietetics w/ Esther Blum, Dietician, CNS, BCNS

Our guest tonight, Esther Blum, is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently balance hormones and lose stubborn belly fat by treating the root cause of their health struggles. Esther is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional, and spiritual support. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount. You can find out more about Esther by going to https://estherblum.com/. You can find out more about FDNthrive by going to www.fdnthrive.com.