PodParley PodParley

81:The Truth Will Set You Free

Episode 32 of the Rise and Thrive: Conversations For Greatness with John Merkus podcast, hosted by John Merkus, titled "81:The Truth Will Set You Free" was published on June 22, 2025 and runs 31 minutes.

June 22, 2025 ·31m · Rise and Thrive: Conversations For Greatness with John Merkus

0:00 / 0:00

🎙️ Episode Title:The Truth Will Set You Free 🌟 Episode Show Notes What if the next step in your growth isn’t adding more  but letting go? In Part 2 of this powerful conversation on Rise and Thrive: Conversations for Greatness, host John Merkus reconnects with intuitive wayfinder Colby Wilk to explore the liberating truth about healing, belief systems, and the wisdom already within you. If you’ve ever felt weighed down by stories that no longer serve you… this episode is your invitation to release them. You’ll learn how to shift beliefs fast, how the body holds keys to freedom, and how tuning into your own soul signals might just change your life. Colby doesn't offer fluffy ideas he gives real, grounded tools to help you move forward, fully aligned and powerfully yourself. 💡 This is your permission slip to trust what you feel, follow what calls you, and subtract what no longer belongs. In this episode, you’ll discover:🧠 The surprising reason beliefs feel hard to shift—and how to change them quickly💥 What “healing through subtraction” really means (and why it works)✨ How to recognise when your soul is trying to speak to you🔄 A new way to respond when you're stuck or spiralling🔊 A body-based practice that reconnects you with your inner truth John Merkus leads this conversation with grounded warmth and electric energy. His questions open doors. His presence holds space. And his mission to help you live your fullest life shines through every word. If you’re ready to shed what’s not yours and rise into who you’ve always been this one’s for you. 🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today. 📬 Connect with Colby Wilk🔗 Website: colbywilk.com🔗 YouTube: youtube.com/c/ColbyWilk🔗 Facebook: facebook.com/colby.wilk FREE GIFT FOR LISTENERSThe First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/ 💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources 🙏 About Your Host: John MerkusJohn is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception. 🎧 Press play, get inspired, and keep thriving. Greatness is one action away. 💬 Join the Conversation!What’s one insight from this episode that resonated with you?Drop a comment or share your thoughts on social media with#RiseAndThrive #GreatnessUnlocked #LeadWithHeart ✨ Stay Inspired and Keep Thriving ✨📲 Explore Fluid Reality Mindset App: www.johnmerkus.com 🔗 Follow us and share your favourite moments:YouTube: @riseandthrivejohnInstagram: @jmerkusFacebook: Podcast GroupTwitter: @johnmerkusWebsite: www.johnmerkus.com🎵 Merko Motivation Spotify Playlist: Listen on Spotify 🛑 Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under copyright and trademark laws.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability or loss caused directly or indirectly by the information presented. For permissions, contact: [email protected]

🎙️ Episode Title: The Truth Will Set You Free

🌟 Episode Show Notes

What if the next step in your growth isn’t adding more  but letting go?

In Part 2 of this powerful conversation on Rise and Thrive: Conversations for Greatness, host John Merkus reconnects with intuitive wayfinder Colby Wilk to explore the liberating truth about healing, belief systems, and the wisdom already within you.

If you’ve ever felt weighed down by stories that no longer serve you… this episode is your invitation to release them.

You’ll learn how to shift beliefs fast, how the body holds keys to freedom, and how tuning into your own soul signals might just change your life. Colby doesn't offer fluffy ideas he gives real, grounded tools to help you move forward, fully aligned and powerfully yourself.

💡 This is your permission slip to trust what you feel, follow what calls you, and subtract what no longer belongs.

In this episode, you’ll discover: 🧠 The surprising reason beliefs feel hard to shift—and how to change them quickly 💥 What “healing through subtraction” really means (and why it works) ✨ How to recognise when your soul is trying to speak to you 🔄 A new way to respond when you're stuck or spiralling 🔊 A body-based practice that reconnects you with your inner truth

John Merkus leads this conversation with grounded warmth and electric energy. His questions open doors. His presence holds space. And his mission to help you live your fullest life shines through every word.

If you’re ready to shed what’s not yours and rise into who you’ve always been this one’s for you.

🎧 Tune In Now to Be Inspired Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.

📬 Connect with Colby Wilk 🔗 Website: colbywilk.com 🔗 YouTube: youtube.com/c/ColbyWilk 🔗 Facebook: facebook.com/colby.wilk

FREE GIFT FOR LISTENERS The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity. https://colbywilk.com/the-first-secret-to-finding-your-way/

💬 Loved it? Here's What You Can Do Next: ✅ Share this episode with a friend who’s ready to rise ⭐ Leave a review on Apple Podcasts or Spotify 📲 Follow John Merkus for more uplifting content 💌 Join the mailing list to get exclusive inspiration and free resources

🙏 About Your Host: John Merkus John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception.

🎧 Press play, get inspired, and keep thriving. Greatness is one action away.

💬 Join the Conversation! What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart

✨ Stay Inspired and Keep Thriving ✨ 📲 Explore Fluid Reality Mindset App: www.johnmerkus.com

🔗 Follow us and share your favourite moments: YouTube: @riseandthrivejohn Instagram: @jmerkus Facebook: Podcast Group Twitter: @johnmerkus Website: www.johnmerkus.com 🎵 Merko Motivation Spotify Playlist: Listen on Spotify

🛑 Legal Stuff By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under copyright and trademark laws. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability or loss caused directly or indirectly by the information presented. For permissions, contact: [email protected]

The Rise of the Feminine Gina Lazenby There are huge shifts happening globally that not only involve the rise of women but also the rise of feminine values in men and, in women, which are re-shaping our collective future.We discover more and more women coming into their own, finding their unique purpose. In this surge for equality, some men may fear they will be displaced, but in reality, we’ll see how this is a movement that is more about a shared vision for a re-balancing of the planet. It’s not about women taking over but women standing alongside men in their rightful place.The question for many male leaders is how to integrate this new female power in organisations and fully understand that the shifts happening in their businesses, and politics are an embracing of new feminine values that will not only help them to adapt but also to thrive. This is a space where we can explore and bring together the conversations about what is emerging around the world as we witness shifts in power. Rise and Thrive: For the 20-Somethings Mackenzie Howe Navigating adulthood is hard. Growing up is hard. Being a woman in today's society? HARD. As a twenty-something learning how to be the best version of herself, I share my stories of growth and resilience on the way to the woman I hope to become - thanks to the strong women leading me. RISE OF GIANTS Kamran Loghman Rise of Giants podcast covers daily calibration of your mind, body, relationship, and income. It draws on the life skills of history’s greatest luminaries and the profound understanding of consciousness developed by enlightened giants. It offers an immersive and profound expert-guided experience that brings everything you need into one focused space. Our research-based tools are designed to uplift and recalibrate your day, helping you reset, elevate, and continuously improve your life. Every tool and resource is intentionally crafted to spark meaningful transformation, empowering you to thrive personally and professionally, build prosperity, and move toward lasting fulfillment. Our research-based tools integrate insights from neuroscience, cognitive psychology, behavioral economics, creative and innovation science, social and relationship sciences, strategy and tactics, exercise physiology, nutrition science, yoga, contemplative prayers, meditation, and Japanese and Indian classical Yes! We Rise Christine Gyovai The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future. From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer
URL copied to clipboard!