#81: Time Freedom

What would you do if you had more time? What would you create? How would you take care of yourself or relate to the people in your life?  I used to live largely in a state of overwhelm and I longed for a break. I longed for the weekend, a day with nothing planned in six weeks, a vacation four months from now - and felt so crippled by overwhelm in the meantime. I thought I needed to wait for those moments, or change my external world around me in order to gain some freedom in time. I felt so powerless in relation to time, as if everything around me had to change in order to feel better now.  What I discovered is that time is our perception. And we perceive it differently when we're in different states.  Today I share how the most effective way to gain time freedom is not to change your schedule, the people around you, or any other aspect of your circumstances, but instead to shift your own internal state. Take a listen to discover how simple shifts can make a powerful impact on not only your experience of time, but your health, and overall enjoyment of your life.