81. Using the Scientific Method to work with your ADHD brain

from Connected Divergents Hosted by Tina Ethridge

So excited to share this episode this week!! Today we're talking about how to use the scientific method as a framework to better understand your ADHD brain and your needs! This is how we can conduct experiments, try new things, and implement changes to gather lived-experience data on what *actually* works for us, what *actually* helps us. And the best part—with experimenting, there's no failure. Only data! Every experiment is an opportunity to learn more about how your brain works, and we get to integrate and re-iterate on experiments by using that information. This means that even if an experiment doesn't go the way we planned, it's still a win!

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81. Using the Scientific Method to work with your ADHD brain

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How long is this episode of Connected Divergents?

This episode is 35 minutes long.

When was this Connected Divergents episode published?

This episode was published on January 8, 2026.

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