81. Why Do We Resist Change? 5 Things I Learned To Do

Why do we  resist change? It is not easy, is it? We don't like it. It is messy, hard, and uncomfortable. It is human nature to want to stay in our comfort zone. n this episode, I share my own struggle with change (including renaming this podcast), why it was hard and what I learned. Change is a part of life. It helps us grow personally and professionally and allows us to take steps forward toward our goals. But it can still be hard. If you struggle with making changes, you are not alone! This episode will help you if: You're struggling to make a change or decision. You feel stuck or afraid to make a change. You're curious about why we resist to change. You want to learn 5 practical tips for embracing change in your life and how it will help you! Contact Terri for 1:1 Coaching at [email protected] ⁠Click here to my book, Step Forward⁠ ⁠Click here to get my S.P.E.A.K Course⁠ (type REDLO for discount code at checkout for listening in here) ⁠Connect with me on Facebook⁠ Keep stepping forward! You are seen, heard, loved, valued and reminded you belong!