81: Why Feeling off Balance Is Okay | Dr. Zoe Shaw

Do you ever just feel a little off balance? Do you ever feel like that elusive work-life or mama-woman balance isn't possible for you? Well, it's time to embrace the chaos and that's exactly what I'm talking about today. In this episode, I'm explaining how balance is just a construct, why it's completely okay to feel out of balance at times, why we should be focusing more on accepting our limitations and maintaining our relationships, and my tips for helping to relieve the pressure of needing to feel balanced.   To learn more, visit www.drzoeshaw.com/81