Skip to content
816: 5 Mindset Resets to Amplify Your Joy in Motherhood episode artwork

EPISODE · Oct 23, 2023 · 35 MIN

816: 5 Mindset Resets to Amplify Your Joy in Motherhood

from Shameless Leadership · host Sara Dean

What we expect motherhood to look like (snuggles, rainbows, and roses!) vs what motherhood actually looks like (chaos, crying, and pure exhaustion) can be pretty jarring. There are these moments of pure joy that we could have never imagined and then - alllll the other moments. Often not pure joy… There are a number of factors that contribute to our joy depletion over time as we rear our brood. Everything from trying to conform to social norms to sinking deep into the comparison trap, to massive daily overwhelm, and complete loss of our sense of self. Today we will talk through 5 mindset resets that will amplify your joy in motherhood. These 5 mindsets center YOU, not your child(ren). My hope is that they allow you to stand apart from your child(ren) in order to find yourself amidst the chaos. Book mentioned Joy Is My Justice by Tanmeet Sethi We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

Embed this episode

Ready to play

816: 5 Mindset Resets to Amplify Your Joy in Motherhood

0:00 35:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit All Innovation Dante McClain & Keenan Hart All Innovation is the podcast where groundbreaking ideas meet transformative technology. Hosted by Dante McClain and Keenan Hart, we explore the intersection of thought leadership and tech innovation, featuring stories from visionaries shaping the future.From bold concepts in leadership and creativity to breakthroughs in AI, wellness, and beyond, each episode uncovers the ideas and tools redefining how we think, work, and live. Perfect for curious minds, tech enthusiasts, and forward-thinking leaders, All Innovation delivers conversations that inspire and challenge the way you see the world.Join Dante and Keenan to push the boundaries of thought and technology—one episode at a time. Explicit The #Uncommon Podcast Lisa Desilet Welcome to #Uncommon – the podcast that’s all about living life on your terms. In a world full of #basic, we’re anything but… Hosted by Lisa Desilet – leadership coach, mom, wife, and VP of Growth – we’re diving into real-life strategies to help you become your healthiest, wealthiest, happiest, and most successful self. From leadership tips to work-life balance, we redefine success, offering practical insights to help you thrive in business, relationships, and beyond. Get ready to break free from the ordinary. Together, let’s be #uncommon. Explicit The Wild Sage Society Podcast w/ Marcie Walker Marcie Walker Awaken. Empower. Thrive. Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose. Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence. Expect deep dives into: 🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally ✨ Mind-Body Healing – Hypnosis, stress management, and energy balance 💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy 🔥 Midlife Reclamatio Explicit

Frequently Asked Questions

How long is this episode of Shameless Leadership?

This episode is 35 minutes long.

When was this Shameless Leadership episode published?

This episode was published on October 23, 2023.

Can I download this Shameless Leadership episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!