#817 Stoic Qs for Anxiety

Practicing stoicism can greatly reduce your anxiety. In fact anxiety was one of the main emotions Stoicism was built to handle. This simple philosophy can calm your inner thoughts and perception when dealing with worry, doubt, fear, low confidence and the imposter syndrome. Some of these questions were taken from the great Ryan Holiday of DailyStoic - great resource to dive deeper, check out his YouTube channel and website. Apply to be personally coached by Joseph at https://www.josephclough.info/talk

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This episode was published on May 12, 2023.

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